Click here to register for Full External Approaches to Pelvic Health Course Online with Embodia Academy

Click here to register for one or more of the EAPH Short Courses with Embodia Academy

Click here to register for EAPH LIVE Online April 11-13, 2025

Format: Embodia: Recorded, Online, At Your Own Pace

Live Online: Live, in real time with Jenny and Ashley

Audience: Anyone who works with clients who have pelvic health concerns; most valuable for those who are new to pelvic health concepts, or early in their learning journey around pelvic health care. Health and fitness students/professionals such as Athletic Therapists, Massage Therapists, Personal Trainers, Coaches, Osteopaths, Physiotherapists, Naturopathic Doctors & Chiropractors

Pre-Requisites: None

Dates: Embodia Recordings: Lifetime access with online course purchase.

Live Online 2025:

Friday, April 11th, 7 pm-10 pm EST
Saturday, April 12th, 2 pm-8 pm EST
Sunday, April 13th, 2 pm-7 pm EST

EAPH runs in-person ~2x/year. If you’re interested in hosting, please contact Jenny here. With two instructors we require a minimum attendance of 10 attendees to travel to host locations.

Course Overview:

You’re a provider in the health and fitness industry, and have clients who are assigned female at birth (AKA have vaginas). You’ve heard a lot of ‘buzz’ and have seen social media posts about the pelvic floor, the ‘core’, and a bunch of ‘dos’ and ‘dont’s, and you don’t really know where to start. Maybe you’re an Athletic Therapist, Physiotherapist, Chiro, Osteo, Massage Therapist or Naturopathic Doctor, and you have clients who are curious about exercise and their pelvic health through pregnancy and menopause. Maybe you’re a Fitness Coach or Trainer and have clients asking about their ‘ab separation’ and how they heard that loaded activities like lifting heavy weights and jumping are ‘bad’ for their pelvic floor. Maybe you have bladder leaking or prolapse concerns yourself.

You know there are Pelvic Physios out there, but surely there is SOMETHING you can do for your clients (and yourself) without having to do an internal vaginal exam. (Spoiler – this is what this course is all about!)

Learning Objectives

In External Approaches to Pelvic Health: Education, Exercise, and Empowerment, we cover:

• Pelvic Floor Anatomy
• Urinary Incontinence (and how to manage it through to skipping and running)
• Pelvic Organ Prolapse (what is it, management options)
• Diastasis Rectus Abdominus (myth-busting, assessment, and exercises included!)
• Supporting your clients through pregnancy and postpartum changes, including exercise recommendations
• Menopause – what it is, what it isn’t, and what you can do to THRIVE
• Biopsychosocial approach to Pelvic Pain conditions
• The importance of client-guided care approaches
• How to collaborate and network with other healthcare providers, and when to refer to a specialist

The main goal is to introduce you to assessment and a movement-based treatment approach that can be integrated into your current approach for common pregnant, postpartum, and pelvic health concerns. The main topics will include Diastasis Rectus Abdominus, Pelvic Organ Prolapse, UrinaryIncontinence, and how to guide your client through movement & exercise while managing these conditions throughout the lifespan.

By the end of the course, you will be confident in assessing diastasis rectus abdominus, and the pelvic floor through external palpation. You will build off your existing knowledge of exercise, movement, and lifestyle approaches to health with additional knowledge about the pelvic floor, core, and their related concerns. You will be able to offer accurate, up-to-date insight, education, and safe and appropriate movement-based treatment recommendations for your female clients regarding pelvic health concerns and common transitions throughout the lifespan (pregnancy, postnatal, & menopause). 

Three format options:

1) Take the full External Approaches to Pelvic Health: Education, Exerise, Empowerment course that includes all the topics listed above. Cost: $600 for 11.5hours of content at baseline, but sales are often running on Embodia, so click here for current pricing.

2) The Live-Online full External Approaches to Pelvic Health course when you get to ask Jenny and Ashley all the questions you like in real time! Sign up here!

3) Check out any of the topics individually in a short course. Price $20-$160, length 35mins-4 hours. Check out all the options here.